May 23, 2022

How to be better in bed

Controlled Masturbation

Although it seems a bit far-fetched, masturbation under controlled conditions can improve your sexual performance. Most sexologists say that sexual resistance is shaped by how much and how often a man masturbated during adolescence.

Instead of focusing on the finality of the act, rectum, ejaculation, try to prolong it as much as you can. If you know you can’t stand in bed for more than 5 minutes, try the following trick. When you masturbate, try as much as possible to resist the urge to finish.

You can change the rhythm, use the start-stop technique or even change your hand. Continue this exercise until you reach 10 minutes. Once your body has adjusted, you can try to move on. To make it easier for you, extend the act by 5 minutes after each exercise.

Plan your sex party

The hottest and most unforgettable sex parties are the ones that lie on the table. Planning such an activity can take away some of the exoticism of spontaneity, but that doesn’t have to be the case.

Every partner knows what they like and what they don’t like in bed. Maybe the man ejaculates faster during oral sex than during penetration or vice versa.

Our advice is to change the order of the things you do in bed. If he ejaculates a few seconds after oral stimulation of the penis, you can start penetrating and leave the oral sex behind.

Potency pills

In some cases, your partner may need specific dietary supplements (potency pills) to prolong sexual intercourse. There is no shame in resorting to this method, even if he protests.

These food supplements are consumed about one hour before intercourse, and the results will not be long in coming. Don’t forget to find out the ingredients that the supplements contain. These pills are also meant to relieve symptoms in the short term.

If erectile dysfunction persists, we advise you to consult a specialist.

Here are the best tricks to give your partner a really hot evening. Don’t forget to practice as much as you can and, above all, talk to your partner about anything that worries you.–

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